Here’s the thing. There’s a lot of productivity advice that says, well, if you don’t know what to do, do the thing that’s in front of you. If a job is going to take less than two minutes, do it NOW. Put on your big girl undies, lace up your Doc Martens and get the heck on with it.
This advice is just jolly splendid when I’m well rested and having a good mental health day and I’m right up for the kicking of butts and the taking of names. But there are some days that I just don’t feel like that.
Some days it’s all too much and there are just too many choices.
Even considering the choices makes me feel too anxious, so I just want to curl up in a squishy chair with my laptop and Tumblr.
The bugger of the thing isn’t that I’m not doing any of the things I should be doing. It’s that I end up getting stuck in my chair, hypnotically clicking and scrolling, but not actually enjoying what I’m doing while I’m avoiding doing the proper thing.
That is no good to man nor beast. (Nor does it do anything to improve the state of my kitchen floor)
So I have devised an opt out, in-case-of-emergency plan for myself:
It’s way better to get up and do something that will get you out of the squishy chair or the escapist nap. Either something enjoyable that doesn’t take much thinking about, or just a very very small bite of a Useful Job, even if that job is probably way down the bottom of your imaginary stack-ranking of Job Importance that you can’t think about because there are way too many things on the list.
Repeat after me: doing a thing – SOME thing – is way better than NOT doing a thing.
Here is my own list of Small Things I Can Do when I find myself to be not doing a thing.
Your list will be different, but it’s a good idea to make one and keep it in your back pocket (or at the back of your mind) for when you find yourself curled in a Sad, Anxious Ball of Stuck-edness.
- Water a plant
- Pick up the duplo blocks
- Go have a drink of water. Make it fancy with a lemon slice or ice in it or something.
- Grab a handful of the kids’ art to keep or recycle
- Sweep the kitchen (Apparently I was feeling very optimistic when I made this picture)
- Put on your shoes and go for a short walk
- Write a letter
- Write the shopping list from the whiteboard onto an actual bit of paper
- Bake something!
- Hang out some washing, or get in some washing, or just move some washing along one click on the process
- Pick up an Actual Book to read
- Phone a Friend or Relation
- Glue some bits in your scrappy scrapbook
- Ignore any other laundry backlog and just fold some towels
- Go outside and sit under a tree
After you do a Small Thing, you might want to keep on working on it. You might wander off to do something else, or feel ready to tackle a larger job. Or just feel a little bit better and fend off the siren call of the catnap for a few minutes longer. It’s all good.
PS: Take care of yourself.
Song of the Day
must be…. The Pirates who Don’t Do Anything.